I used when I was moving away from advair. I was severelly congested. I coughed hard for an hour. My congestion cleared up. I felt much better. I only use this when I have bad chest congestion. I took 1 pill at breakfast and 1 at dinner.
I take 1 tablet in the morning and 1 in the evening during allergy season. I have not used my inhaler at all. I switched from advair and flonase to this and I am very pleased.
Take 1 capsule at breakfast. Take 1 more early evening if I begin to feel like I'm getting a cold. It seems to be fine.
This vitamin seems to help keep colds at bay. My family had suffered through some colds, I haven't while taking this. I take one pill at breakfast.
I usually only take 1 capsule when symptoms begin. It clears up runny nose, congestion, and makes me feel better.
I've only used this twice. It seems to boost energy. I took 1 pill before bed time. It didn't prolong anything, but I at least I didn't fall asleep as soon as my head hit the pillow.
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