Began this 3 weeks ago to help with insomnia caused by adrenal fatigue. I take 1 cap and 1500mg vit B5 two times/day. I'm now sleeping 7-9 hours/night, just heavenly! I'm told that when sleep pattern is well established, you can taper off these supplements or eliminate them.
Powder doesn't clump or harden, mixes easily; taste is not obtrusive. Anti-inflammatory. Use for family and pets.
Great for of Vit K
This is best form of Vit K for bone and cardiovascular health, and the best price I've found.
good for congestion
Ordered this to help with congestion and bronchitis. Worked right away. Now my husband and I use it at the first sign of congestion and it clears right up.
Use all the time for dry, cracked skin.
Complete range of tocopherols and tocotrienols
Alternative MD said if you don't take whole range of Vit E, you might as well not take any.
good for immune
Very economical form of "good Sugar" polysacchrides good for immune system. I have taken 1-2/day for years. Recently added Nature's Answer aloe vera phytogels for same reason.
Happy I found it!
Ashwaghanda has helped me with stress and insomnia. Planetary Herbals best value.
Use for adrenals
Began 3 weeks ago taking 1500 mg and 1 cap Fatigued to Fantastic adrenal extract 2 times/day for insomnia. Sleeping 7-9 hours now, just heavenly! I'm told that when sleep pattern is well established, you can taper off these supplements or eliminate them.
We all need iodine
Very economical; at RDA of 150 mcg, this will last almost 1 yr. However, I want to increase iodine intake to 12.5 mg/day but read that there should not be a sudden increase or there is risk of over-stimulating thyroid. It's easy to add an additional drop every week; now up to 6 drops (900 mcg). Will soon switch to a more concentrated form of iodine so doses will be smaller.