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Reviewer2474698 Mi Rango : 46855
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Best of the time-release melatonins I've tried

Publicado por Reviewer2474698 en May 09, 2010

My problem with melatonin has always been that it goes through my system too fast, and my eyes pop open after 4 hours. Even some time-release products give me this problem. The Natrol TR acts more gently and lasts longer - anywhere from six to eight hours.

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Good for headache avoidance

Publicado por Reviewer2474698 en May 09, 2010

I use boswellia when I feel a headache coming on, and it has stopped them every time over the last 2 years. (I don't know if it would work as well once the headache was in full control.) My doctor told me that boswellia is an anti-inflammatory. I often take a ginger root capsule at the same time as the boswellia, because it's my understanding that ginger has a similar effect.

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