Upon opening the bottle, I could smell the fresh, wonderful turmeric smell. Unlike capsules, I could also see the bright yellow turmeric powder inside the gel capsules. I can't really tell whether it's better in terms of potency compared to the cheaper counterparts, all I know is I can see and smell the goodness of turmeric with this brand. I also like that it's fresh, freeze-dried, as opposed to just extracting the oil with the "standardized extract" versions.
Our 10 year old commented that she could tell a big difference in her energy level after taking 3 pills a day for 2 weeks. The pills are small and easy for her to swallow with milk. Compared to other children's vitamins with all the sugar, this one is very wholesome. Highly recommended.
I have tried other brands, Nature Made, Spring Valley, Nature's Bounty, etc... but only until now that I could tell what B Complex is supposed to do for the body. I can really feel that my food (you must take with food) is converted into energy with this brand. I take it with my lunch to feel energized for the rest of the afternoon.
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