Super effective. Aids in digestion and absorption of nutrients from meals and supplements. Our family notices negative impacts whenever we run out.
It takes a bit of adjusting to realize the benefits of activating the flora in your digestive tract. While we all experienced some minor discomfort and the realization that 'a lot was going on in there,' the benefits are real and appreciated.
Obviously we can't get what we hoped from foods anymore. We seem to absorb these well and enjoy well supplemented health as a family.
Posted by iHerb Customer on Sep 10, 2008 | Verified Purchase
We love it. Use it in iced coffee and iced tea. Thicker - so it is easier to control how much is used and therefore lasts longer.
Daughters love them.
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